“How can Reiki help me?”
This is a question that we hear on a nearly daily basis. To help you decide if this is something that’s right for you, we wanted to provide you with 5 ways that reiki can help you enjoy life a little bit more.
We all face the daily stresses of life, regardless of the source of that stress, be it work, school, kids, schedule overload, or just generally feeling overwhelmed. Taking a moment to step away from the chaos will help to combat stress, but what if you could truly escape it for a short while, quiet your mind, and find your center? Reiki can help make this possible! During a session, you’ll find that your first experience will be relaxation, a pause from the chaos of the world around you, that allows you to breathe freely and connect with yourself.
☼Chronic Pain and Illnesses
Many people face the difficulties of chronic pain or illnesses with little to no relief. Reiki provides the body, mind and spirit with the additional energy needed to facilitate healing and promote a general sense of well being. Those who participate in regular reiki sessions often find that their pain or chronic illness symptoms are much easier to manage, some even report that they’re relieved altogether. Reiki doesn’t interfere with medical treatments, and is a fantastic addition to long term therapies.
If your mind refuses to shut down at night, reiki can help to quiet it while promoting a restful night’s sleep. This can truly be a life saver for those of us who find sleep hard to come by. Why does it have this effect? Reiki helps to induce a meditative state, while in this state, the body is able to gently drift off to sleep. It’s not uncommon to fall asleep during a reiki session due to the extreme relaxation that it provides.
With the pressure of exams upon you, it can be hard to stay calm and focus on studying. Receiving a reiki session within the 48 hours prior to your exam will help you to stay focused as well as aiding in keeping anxiety at bay. Regular reiki sessions can even help to keep anxiety under control, instead of it controlling you.
☼My schedule is too full for a session.
Life is busy, chaotic, hectic, and at times, completely ruled by the number of hours in the day. The truly amazing thing about reiki is that you don’t even have to be present to receive your healing session. Distance Reiki works according to the Hermetic Law of Similarity, which holds that we are all connected, as we are all energy matter and part of a larger whole. Literally, we are an endless field of energy. This means that we can use an object, like a teddy bear, and connect it to your energetic field, allowing you to receive your session wherever you may be. We recommend that you take advantage of these sessions around the time you go to bed, or even while you’re asleep.
The benefits of reiki are numerous, these are just a few of the ones we are often asked about. If you have questions about reiki and how it can help you, feel free to reach out!